Detox Day 4

Short and sweet (well, without added sugar, of course) update for today.

Morning: Peppermint tea, Earl Grey tea, slice of cheese

Lunch: Salad, apple, oatmeal from Starbucks (with nuts, but no fruit or sugar)

Afternoon Snack:  Earl Grey, lots of chunks of cheese and veggies from a platter at work. I helped with a training event we had today, and there was  a ton of food. The desserts looked AMAZING, but the cheese was good enough for me. I was even able to take home some of the leftover veggies, which are no roasting in the oven as I type this.

Dinner: Andy offered to cook! I told him no sugars or anything with flour, and he came up with a scallop bake (for my portion, we substituted bread crumbs with parm cheese.)

Yummy veggies!


Scallops, parm cheese, butter and seasonings. Not terribly healthy...



Now we’re doing our sweet Thursday night ritual: cuddling on the couch and watching TV! I’m going to try not to be glued to my computer as much tonight, because I need a break from it. ❤

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